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]]>Multani mitti face pack has been used for ages by Indian women to clear up blemishes on the face. It is sold in either solid or in powder form. Regular use of fuller’s earth will lighten your skin tone giving you fair and clearer skin tone. It is effective in treating pimples and soothing skin. All skin types can benefit from the goodness of multani mitti face packs.
Here are the benefits of multani mitti face packs for skin
Multani mitti is sold in solid lump form or powder form. If you bought it in lump form, crush it to make powder which is easier to use and blend with other ingredients. Here is how to make multani mitti face pack. Mix the powder with chosen ingredients such as turmeric, sandal wood and basil. To make a paste, add rose water, lemon juice, curd or honey to make a paste and achieve the desired consistency.
The resultant paste will have different textures and consistencies depending on the liquid additive you have. Ingredients such as honey and curd will give you a thicker paste compared to those made of rose water and lemon juice. On how to use and prepare multani mitti face packs, just mix your desired ingredients and apply the paste evenly onto your face and neck. Let it sit for 20 -30 minutes and wash off with warm or cold water.
Multani mitti face pack has great cleansing properties and offers highly absorbent qualities. It is enriched with minerals. It is applied to the skin to achieve a flawless glowing skin. It removes dead cells, moisturizes and hydrates skin leaving it smooth and glowing.
Multani mitti face pack is best for soaking oil and dirt from the surface of the skin that makes an excellent face mask. When applied to the skin it improves circulation and rejuvenates the skin with lots of minerals. It is applied as a paste, dries up and becomes hard while absorbing the dead cells and excess oil on the surface of the skin. It also tones the skin improving the appearance of saggy aging skin.
Those with acne prone skin can benefit from multani mitti face pack with additional benefits such as skin toning and clearing of blemishes. It is an effective natural remedy that is easily available and easy to use. Multani mitti face packs for dry oily skin with acne should be able to balance out the combination skin while treating pimples and preventing appearance of acne scars. Here are samples of multani mitti face packs for dry oily skin with acne;
What you need;
Mix multani mitti, sandal wood powder and gram flour in a bowl. Add rose water to the mixture to make a thick paste. This face pack is excellent for acne prone skin. It will help clear up the skin infections and give you fairer skin complexion in no time.
What you need;
Mix multani mitti, oatmeal, sandal wood and turmeric. Add rose water and honey to make a paste. The goodness of all these ingredients help calm dry skin, balance oil production and remove acne. Apply regularly for flawless skin and lighter skin tone.
What is the best multani mitti face pack? This is more like choosing between Chanel and Louis vuitton. The best multani mitti face pack depends on the reason why you are using fuller’s earth face packs for your skin. Here are some of the best multani mitti face packs;
Rose water is a natural skin toner and has excellent anti-inflammatory properties. To prepare this face pack mix equal proportion of multani mitti and rose water to form a thick consistent paste. Apply this on your face and let it dry for 20 minutes. Rinse off later with cold water. This is an excellent remedy for oily skin and imparts your skin a cooling effect.
Multani mitti and curd is great for combination skin. It gives your face a natural glow in just few weeks. To make this you need
Mix the above ingredients to form a paste. Apply this on your face and neck and leave it for 20 minutes. Wash off later with cold water.
Turmeric has many beauty benefits for the skin. Turmeric and multani mitti face pack is excellent remedy for acne and skin lightening.
Requirements;
First mix multani mitti and turmeric then add honey to get the desired consistency. Apply this on your face and neck and leave it on for 15 minutes. Rinse off using cold water. You will notice remarkable difference in your skin tone just after few applications.
A mixture of multani mitti with honey is effective for treating dry skin. It helps trap moisture to your face and moisturize your skin. It also absorbs excess moisture off your skin and gives you radiant skin. To make multani mitti and honey face pack,
You need;
Mix all the ingredients together to make a paste. Apply to the face and neck and let it sit for 20 minutes then rinse off.
Multani mitti and rose water are both excellent at cleansing. In combination, these two perform greatly at cleansing which is essential for oily skin. Rose water can be added to different multani mitti face packs. It is used in almost all face packs to improve on the consistency and get
Added benefits from rose water. Rose water is rich in anti oxidants. It helps strengthen skin cells and
Regenerate skin tissue
Rose water is also rich in aroma. It can be used to conceal other unpleasant scents from ingredients such as neem powder.
Multani mitti face packs with honey are good for both oily skin and dry skin.
For oily skin;
Mix,
Apply to the face and neck and leave for 20 minutes. Rinse off with warm water.
For oily skin;
Mix,
Apply evenly to the face and neck then let it sit for 20minutes as it dries up. Rinse with warm water.
In conclusion, multani mitti face packs are excellent in skin care. Use these face packs to make balance out oily skin, moisturize dry skin, treat pimples, to lighten skin and even out skin tone.
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]]>The post Multani Mitti for Hair Growth, Loss and Dandruff appeared first on LoreBay.
]]>Multani mitti as it is known in Urdu is a special type of mud is favorite beauty ingredient made of bentonite. This natural earth has the ability to remove deep set impurities without any side effects as derived from Urdu culture. It is an effective hair cleanser and also great for strengthening hair preventing hair loss and breakage.
Here are some of the benefits of multani mitti for hair;
Multani mitti is a home remedy for hair loss. Impurities in blood supply are a major culprit in hair loss. Multani mitti works by detoxifying and cleansing the scalp which in turn promotes hair regrowth. Here is how to make an easy remedy with multani mitti for hair loss.
Ingredients; for dry hair type
For normal to oily hair type
Mix the ingredients in a bowl. Apply it to the scalp and let it dry for 30 minutes. Wash off with mild shampoo. Do this three times a week. You should be able to see positive change in 4-6 weeks. To get best results, ensure your scalp is free of oil and grease before applying multani mitti to your scalp for hair loss.
Multani mitti can be very drying if used alone. It is made in combination with other ingredients to make deep conditioning ingredients that leave your hair soft and manageable. It stimulates the scalp and strengthen hair roots making resulting in new hair growth.
To make a mask with multani mitti for hair growth
How to apply multani mitti for hair growth;
Here is the reason why this is the best multani mitti mask for hair growth. The different ingredients used have special properties that help in strengthening hair and promoting hair growth.
Can multani mitti straighten hair? Fuller’s earth is capable of straightening your hair giving it a smooth appearance and feel. Try out this multani mitti hair pack for straightening;
Ingredients:
Multani mitti – 1 cup
Rice flour- 5 tbsp
One Egg
Procedure
NB: The rice flour acts as a shampoo alternative while the egg white natural conditioner maintains your hair straightening.
Multnai mitti acts mildy to treat dandruff. Dandruff is a common hair problem and is a cause of hair loss and damage. To make hair mask with multani mitti to treat dandruff, these are the things you require;
Procedure
Note that; both lemon juice and Fenugreek (methi) seeds are very effective in treating or preventing dandruff.
The benefits of using multani mitti hair packs cannot be measured. A multani mitti hair pack effectively helps to get rid of split ends and oily hairs and absorbs oil from scalp and also helps to treat dandruff. Regular application of Multani mitti hair pack will give beautiful and healthy hairs.
Here are some of the benefits of multani mitti hair pack;
Multani mitti is a very special type of mud that has great benefits for your hair. Its use for hair care is fast becoming the new hair care craze with positive reviews from specialists and those who have used fuller’s earth for their hair. On how to apply multani mitti on hair; apply the paste evenly on your scalp and massage in circular motions then let it sit for some time before washing it off.
How to use fuller’s earth on hair depends on the hair problem that you are trying to solve. Apply to the scalp for conditions such as dry scalp and dandruff. For split ends and damaged hair, focus more on the shaft and the ends of the hair strands for deep cleansing, repair and conditioning.
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]]>The post Multani Mitti for Fairness: Skin Whitening Face Pack appeared first on LoreBay.
]]>Fuller’s earth also known as multani mitti in urdu is an absorbent clay made from hydrated aluminum silicates. Its fine powder is used on skin for removing impurities and improve skin complexion. Multani mitti is wonder product that rejuvenates skin, removes tan, evens out skin tone, improves complexion, vanishes blemishes, acne scars blackheads and dark spots. This gives you a clearer fair complexion in no time.
You should however remember that multani mitti only helps you get rid of the effects of sun and other harsh environmental factors. It gives back your original skin complexion, only that this one is tauter; it is even and free of fine lines and blemishes. Do not forget to wear sunscreen whenever you step out to prevent more harm to the skin.
Multani mitti is anti tan properties and is widely used in Urdu to help get rid of sun tan. Pigmentation due to sun tan is reversible with multani mitti for skin whitening. By removing deep set impurities, blemishes and wrinkles, multani mitti clears out your skin leaving it looking flawless with a fairer complexion.
Recipe 1
Recipe 2 for skin whitening;
Recipe 3
Procedure:
To get the best results, use multani mitti face packs daily. If you do not have oily skin, do not forget to add olive oil to your face pack recipe for fairness, otherwise you will end up getting dull looking skin. It is recommended that you use multani mitti for fairness for 30 days and thereafter twice a week to maintain the new fair skin complexion.
What you need:
Preparation: Mix all ingredients and make smooth cream, keep in a bottle. This cream should be enough for 1 week. Apply daily this cream on your face for fair complexion. This mixture will also help get rid of acne, pimples and wrinkles as well.
Did you know that a blend of multani mitti and orange peel is very effective in clearing up skin to give you glowing skin? Multani mitti for face glow and glowing skin is a quick long lasting fix if you are planning to attend a function and step out in flawless, glowing skin.
To make multani mitti for skin whitening pack and for glowing skin, Mix 2 tbsp orange peel powder, a pinch of turmeric powder, 2 tbsp. lemon juice and milk as needed. It is very effective for skin whitening and glowing.
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]]>The post How to Use Multani Mitti for Acne and Pimples appeared first on LoreBay.
]]>Multani mitti can be used successfully to remove acne scars and marks. It evens out skin tone and lightens up your complexion leaving you flawless and light skinned. Multani mitti for acne in Urdu is a common practice used to reduce acne, clear blemishes and control oily skin. The astringent and cleansing properties of multani mitti make it excellent for removal of excess oiliness and acne treatment.
When used as a scrub, multani mitti removes black heads and white heads completely. Make a mixture of multani mitti with ground almond and glycerine soap. Use this mixture to scrub your face evenly in circular motions every day until you achieve the desired effects.
For acne scars and marks, Mix some garlic cloves, carrot juice, honey and Multani Mitti powder to make a paste. Apply it on your acne scars for 20 minutes every day to reduce the redness and swelling. You may combine this home remedy together with other natural treatments to get rid of the scars faster.
Here are some of the benefits of using multani mitti for acne and acne scars;
Urdu and Hindi cultures are very good at using natural remedies and beauty options. According to Urdu skin care tips, the use of Multani Mitti as a face pack is applied for treating acne, lightening skin, removing dark spots and other blemishes.
If you suffer from the problem of dark acne scars and spots, you can make one of these anti-acne spots to even out skin tone or bleach out the blemishes. This will give you the advantage of cost effective skin care as well as natural Urdu and Hindi benefits.
Multani mitti in its natural form has loads of benefits for the skin. It is however recommended that you use face packs made of various ingredients with multani mitti as the base ingredient for all of them. These ingredients ensure that you not only get rid of acne and acne scars but also enrich your skin with essential mineral and give you healthy glowing skin in no time.
Use different face packs for different skin problems as those meant for oily skin might cause skin irritation in those with dry skin. Use face packs regularly; preferably daily for the first one month then reduce the frequency to twice a week to maintain your new healthy, glowing skin. Other than using multani mitti for acne and other skin problems, stick to good skin practices like cleansing, toning and moisturizing with commercial products. Do not pop pimples and learn to keep your hands off your face.
Acne as a skin care problem cannot be avoided and getting rid of them can be quite a task. If you are struggling to get rid of those red bumps and pimples multani mitti for acne is what you need. This natural clay works fast to treat acne. Multani mitti acne treatment has been used for ages since the time of our ancestors with success.
Multani Mitti is great and works effectively to control for oily skin. Oily skin easily attracts dust and other impurities from surrounding clogging skin pores that may cause pimples and eruptions on face. Multani mitti is for acne treatment is the way to go. It absorbs excess oil from the skin surface and makes it soft and smooth. Multani mitti acne treatment prevents more breakouts of pimples caused due to excess oil secretion.
Multani mitti for acne is an effective home remedy for pimples that treats pimples, removes dead cells and exfoliates giving your skin room to breathe. Fuller’s earth is also a drying agent that removes excess oil from the skin thus reducing acne and preventing more breakouts.
To reduce the appearance of pimples, mix ground neem leaves with multani mitti to make a paste. Apply this to your face and let it sit for 10-15 minutes. Then wash off with warm water and splash on cold water.
Multani mitti has numerous benefits on skin that no one should ignore. There are many available recipes for making face packs that will help you manage different skin problems. Check out face packs for different skin types. Making your own multani mitti face pack for acne is the best choice but if you cannot access mulani mitti, you can buy ready-made multani mitti face pack for pimples and acne treatment at any cosmetics shop.
Here are the best recipes for multani mitti face packs for pimples and acne treatment;
Ingredients:
Preparation:
Take Multani mitti, sandalwood powder and besan in a small mixing bowl and add rose water to it. Blend them together to make a thick paste. Apply this to your face and allow it to dry for 5-10 minutes. Wash off with warm water and splash on cold water.
For those with acne prone skin, this face pack will not only clear infections and reduce pimples, it also gives you a fairer complexions in no time.
Ingredients:
Preparation:
In a bowl, mix multani mitti with neem powder. Slowly add in the lemon and rose water to form a paste of medium consistency. This is the most effective face pack for curing acne and acne scars. It reduces oiliness; bleaches acne scars to give you a lighter complexion and prevents further skin breakouts.
Ingredients:
Preparation:
Take all ingredients in a small bowl and mix them properly. Ensure that there are no multani mitti lumps present in the paste. The face pack should not be too thick or watery. This face pack is not only beneficial for eliminating the existing acne and pimples, but it also works on the scars left by them to make your face clean and clear. It puts a stop to the excessive secretion of oil glands, dries up pimples and leaves your face glowing in no time.
Ingredients:
Preparation:
Mix multani mitti with carrot pulp in a bowl to make a paste. You can add rose water or lemon juice to get your desired consistency. Apply this to your face let it sit for 10 minutes then wash off with warm water. With this face pack, you benefit from the goodness of multani mitti and the vitamins that carrots provide for acne free, flawless and glowing skin.
This one is for those with dry acne prone skin
Ingredients:
Preparation:
Mix multani mitti and turmeric powder in a bowl. Slowly add honey to the mixture to come up with a smooth paste. Regular application of this face pack regulates secretion of oil. Turmeric lightens up your skin while honey keeps you moisturized.
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]]>The post Multani Mitti for Dry Skin: Is it Good? Face Pack Uses appeared first on LoreBay.
]]>Is multani mitti good for dry skin? Multani mitti is an excellent natural remedy for all skin types. However if you have dry skin, you will need special treatment as compared to other people. Cleansing, toning and moisturizing should be part of your skin care routine to improve the general outcome in texture.
Dryness of skin is a common problem and can be caused by several reasons such as change in weather, exposure to the sun, harsh soaps and dehydration. Dry skin looks dry, flaky and peels off giving a dull look. Multani mitti for dry skin face packs should be able to improve your skin while locking in moisture. Choose that will rejuvenate and cause no harm to your skin.
Unlike artificial chemicals in creams and lotions, multani mitti for dry skin is natural, easily available, safe and moisturizes your skin without any side effects.
Multani mitti face packs is great way to sooth and moisturize dry skin. Dry skin with irritation can be an opening for bacteria and other infections to set in causing you more skin problems like acne. Here are the uses of multani mitti for dry skin;
Does multani mitti work for dry skin? Multani mitti has been proven effective for all skin types. It is however important to note that, those with dry skin types should be very cautious on the kind of face packs and masks they use. If not used properly, multani mitti can be a cause of drier skin, irritation, flaking and itchiness.
Multani mitti is generally a drying agent which absorbs excess oils from the skin and may result in excessive drying and flaking of the skin. To make multani mitti face pack for dry skin, make sure that one or two of the ingredients is moisturizing to rejuvenate and enrich skin.
Here are the best multani mitti face packs for dry skin
Multani mitti and honey can be mixed together to make an effective paste for dry skin. Apply this face pack to your face and neck and let it sit for 20 minutes then wash off with warm water. Remember to splash on cold water to seal off skin pores and retain moisture. Regular application of this face pack to your skin will help infuse moisture and make it more radiant.
This is the best face pack for dry acne prone skin or with blemishes. Mix sandal wood and fuller’s earth. Add in rose water or honey to make a paste. Apply this to your skin twice weekly for best results.
Besides removing impurities from your skin face pack made from multani mitti with and curd leaves your skin moist, smooth and glowing. It also calms irritations and itching that is common in people with dry skin problems.
In a bowl mix multani mitti with papaya pulp; add in honey to make a paste of medium consistency. Papaya is rich in vitamin A and C. It also has antioxidants which together with honey serve as a great natural remedy for dry skin. Apply this paste to your face and wait for 20minutes before rinsing off with warm water and a splash of cold water.
Multani mitti face masks for dry skin provide deep nourishment to your skin. Fuller’s earth face masks for dry skin moisturize, detoxify, increase circulation and replenish nutrients. This natural face treat will surely add a new dimension to your skin care routine. Face masks made from multani mitti might be a bit drying to your skin causing you more problems. I recommend that you add elements that have nutrients and oils to make these masks more enriching.
Unlike facial packs which are setting masks, fuller’s earth face mask for dry skin is non setting. It basically used to reduce dryness of the skin. Being a clay mask, it needs to be applied appropriately at the right thickness. They are soothing and give a cooling effect. Make sure to add in the components which you think your skin might be lacking. It cleans, removes dead cells and leaves your skin glowing.
To make fuller’s earth face mask for dry skin; blend 2 spoons of multani mitti, 1 spoon of honey and 1 spoon of mashed papaya. Apply this mixture on your face and let it sit until dry. Wash off with warm water and splash on cold water for a refreshing glow. You can add in some vitamin E for skin lightening and wrinkle removal.
Am guessing by now you know how good multani mitti is for skin. It has been said that multani mitti is best for oily skin since it’s a drying agent. Good news is that fuller’s earth can be used for dry skin as well. With the right combinations and by adding some elements like neem and rose water, it sits fit to cleanse, moisturize and lighten dry skin. But, do you know how to use multani mitti for dry skin? Here are several pointers on how to use multani mitti for dry skin;
For those with dry acne prone skin, multani mitti is a great natural remedy for acne. It is an antiseptic that fight s bacteria that causes pimple breakouts on your skin. It opens up clogged skin pores a factor that contributes to dry acne prone skin.
Use it a scrubber to remove dead skin cells from your skin. Use multani mitti with almond paste and milk, to improve dry skin and also help in blood circulation giving your skin a natural glow. Multani mitti will reduce pigmentation of the skin and will remove sun tan from the skin surface. It works wonderfully when it is used to remove the scars caused by acne. Mix multani mitti with an egg and some curd to make a face pack for moisturizing and toning dry skin types.
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]]>The post Multani Mitti for Oily Skin: Is it Good? Uses and Benefits appeared first on LoreBay.
]]>Oily skin comes with lots of problems like acne. Multani mitti has widely been used for skin remedies especially for oily skin. It is very rich in magnesium chloride which helps to reduce acne. Originally used as an absorbent in the wool industry this ingredient is now greatly used in many skin care products. You can use it as a cleanser, toner and most importantly as multani mitti facial packs, which are very popular. It’s very pocket friendly and has no side effects either.
Here are the top uses of multani mitti for oily skin:
Improves skin complexion - multani mitti is excellent in skin lightening and cleansing which together give you a fairer even complexion.
To treat acne – fuller’s earth helps get rid of clogged pores and reduces excess oil secretion, two main causes of acne and pimples.
It absorbs excess oil from the skin – Being a natural absorbent; fuller’s earth can be used to remove excess oil from oily skin. It can also unclog skin pores and balance the natural pH level of the skin.
To remove scars - Fuller’s earth can reduce the appearance of wound scars, minor burn marks or any other kind of scars to a great extent.
To improve skin tone and firmness – sagging skin due to age is a common problem. Fuller’s earth can improve skin elasticity to help tighten and keep your skin smooth.
Being a natural beauty remedy it is a rich resource of plenty of natural minerals like zinc, silica, oxides, iron, magnesium etc. it has no chemical additives that would otherwise harm your already vulnerable skin. Being a drying agent this natural clay, when applied rightly on skin, it helps to remove excess oil leaving skin glowing and supple. It does not strip your skin off of the essential oils, nutrients and moisture.
To improve your skin tone, try fuller’s earth to even your natural beauty and glow. It also remove excess oiliness and regulate oil production making it possible for you to wear make up for linger hours. Natural remedies are the most effective for oily skin types. Multani mitti is readily available, inexpensive and if used correctly it will give you magical results.
Ingredients you would require are
Make a mixture of these components. Wash your face with a soap-free face wash and apply the paste all over the face and neck evenly. Let it dry for twenty minutes and wash off with adequate water. This face pack is quite effective if you want to maintain a radiant and oil-free skin all the time.
Face pack for Skin Lightening
This face pack is helpful when it comes to dealing with suntan or skin pigmentation. You can also use it on your whole body to get fair skin.
Face Pack for Acne Treatment
Face Pack to Improve Skin Tone
Multani mitti face mask is a good choice for many because removes the dead cells from the skin making space for it to breathe. Multani mitti masks are very effective in making your skin glow as well as improving the texture of the skin. It also makes it radiant by removing acne and blemishes to a great degree. It is well capable of removing all the impurities from your skin so that your pores are not clogged anymore and thus prepares your face other makeup.
Multani mitti face mask made with rose water is the best and most effective for oily skin types. It has absorbing properties that work well for oily acne prone skin.
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]]>The post How to Check Purity of Honey – Tell Real Honey from Fake appeared first on LoreBay.
]]>Without distinguishing the difference between pure and fake honey, you will end up buying bad products. There are a lot of adulteration of honey, which makes it not real yet sold as the real thing. In 2001, the American FTC imposed stiff tariffs on what we know as Chinese honey as an aftermath of the scandals to do with cheap adulterated Chinese honey on American food markets. So, what is pure honey?
As you would expect, real honey should not come from a factory but from bees. The most common references to real and pure honey are organic and natural honey. It is not an easy task to know that this or that is fake or real. You will need tests to distinguish between the two since it has been found out that most of products you see in stores are not really the organic product you are looking for.
On the other hand, what you are likely to be consuming could be fake honey. So, what is fake? Also called adulterated, impure or artificial honey, this one has been added sugar syrups, molasses, corn syrup, dextrose, and other flavors and additives.
In one of the tests postulated by GHgeochem, it is suggested that “If a pure honey has been adulterated with corn syrup, the isotope ratio will fall some way between the two values and hence adulteration will have been proved.” This clearly proves that most of the honey products that are claimed to be pure have corn syrup added to them.
From determining the isotopic composition in laboratories to testing for pure honey at home, there are quite a number of methods you can use to determine or know if honey is fake or pure. In this section, we will describe simple tests to help you distinguish what is organic from nectar and what is not to help you know identify falsified honey.
One of the commonly methods used to test the purity of honey is the carbon isotope test. The process is complex and may be used at an industry level for people who want to sell in large quantities. However, if you want to know how to check purity of honey at home, use the methods described below.
In the carbon isotope analysis method, the FlashEA Elemental Analyzer or the DELTA V Isotope Ratio Mass Spectrometer methods are used. See the method here.
Simple properties such as thickness can easily tell if honey is fake or real. In fact one of the ways to check the purity of honey is to look at its density or thickness. Pure honey is visibly thick and will take noticeable time to move from one side of a container to another while fake honey will simply run, though not as quickly as water does.
According to Natural Nigerian, most producers will dilute nectar-made honey with molasses and sugar syrup in order to boost their profits. To boost the thickness of the honey, some will add to it flour, sand, sawdust or even ground chalk. In order to check the purity of honey at home, here’s what to do:
Here’s the procedure to do a thumb test:
Here’s how to do the water test:
Did you know that organic honey is flammable? Here’s a test to know 100% pure organic honey.
These are some of the simple and common ways to test pure honey at home. Another common method to tell the difference is as follows: add some water and 2-3 drops of vinegar essence into the honey and mix well. If the solution becomes foamy, that is definitely adulterated honey.
By examining the physical qualities of honey, it is very easy to know whether this is pure or impure honey. Below are some of the main differences in properties that will help you distinguish between the real and unreal thing. It is very easy to notice the impurities although this may require some practice first. These differences will help you know how to identify fake honey, or how to tell if honey is pure and real.
Fake Honey Properties | Pure Honey Properties |
Foams | Does not foam under any circumstance |
Impure honey is runny and will drip easily | Is quite thick and only trickles in a stream |
Will have a rough texture and clumps | Soft texture – think filament-like |
Separates easily into layers | Never separates into layers |
May smell sour, or have no smell | Has the aroma of honey |
Without knowing how to check pure honey, it is easy to fall for any product that does not have the real qualities you are looking for. As most of us may not be knowing yet, artificial honey is one of those foods with so many side effects and shortcomings. It is normally a synthetic preparation that is fast absorbed in the body.
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]]>The post Side Effects of Not Chewing Food Well Enough appeared first on LoreBay.
]]>Dr. Mercola, in an article titled Eating More Slowly Benefits Your Health and Waistline notes that, in a study done by a nutrition journal, you consume fewer calories over the course of a meal when you eat slowly. What does this mean? Eating more slowly is generally a result of chewing food properly. People who eat faster are likely to not chew their food as required, which not only has side effects on digestion but also on the general nutrient absorption in the gut. So, what is the importance of chewing food enough?
The process of chewing food in the mouth is called mastication. It is a mechanical process and has to be done the right way. You must know how many times, at least, to grind your food, and for how long. Digestion does not just start in the stomach, but in your mouth. So, why is it important to chew your food properly? Here are the benefits.
What happens if you don’t chew your food enough? Did you know that chewing food and digestion are the same process? According to Mercola on the benefits of mastication, easier digestion is achieved when you spend time to chew your food properly.
US News, on giving tips for Acid Reflux Relief advices that one of the best ways to prevent acid reflux is to stop “wolfing down your meals.” Not chewing food properly or well enough is now known to be one of the causes of acid reflux and indigestion problems such as stomach upsets.
But what will cause you not to take your time to eat well? Rush eating, hyperactivity, stress and many other reasons cause people not to eat slowly. According to WebMD, “Most Americans eat too fast, and, as a result, they take in too many calories before they realize they’ve eaten enough.”
Does not chewing food make you fat or gain weight? Kathleen M. Zelman, MPH, writing on the WebMD Weight Loss Clinic discovered that her sister’s secret to a trim figure was eating slowly; slower than the rest of the family. Over the past couple of years, there have been claims that chewing food properly aids in weight loss because you take in less calories compared to when you do it quickly.
Japanese studies have been able to prove that when you eat slowly, you feel full faster, which means you take in fewer calories. This will definitely help you with your weight loss goals. When you eat less, you definitely prevent weight gain because of the controlled calorie intake.
It can be quite a difficult thing to tell, but there are actual symptoms of not chewing food well enough or thoroughly before swallowing. There is quite some good science behind chewing your food the way it is supposed to be done according to the researches we have already pointed out. So, what are the symptoms of not chewing your food adequately?
Chewing is important in the metabolism of protein as it is with carbohydrates. Therefore, you will notice carnivorous animals having the tendency of not chewing well enough. Most people who are used to eating animal product eat faster and don’t masticate their food adequately. This may be fine because no digestion of protein happens in the oral cavity. Carnivorous animals must however eat quickly. But for you, when was the last time you felt you had to finish a meal before a predator made a meal out of you? So take your time and eat slowly.
Sources
MERCOLA: Benefits of Eating Slowly by Dr. Mercola
WebMD: Eating too Fast
AsiaOne: Preventing Acid Reflux
MacroBiotic: The Importance of Chewing
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]]>Kaolin mud comes in different forms. These include powder, in soap form and even as a commercial product such as Michael Todd’s face mask. If you have been using clays to do your cleansing, you will have already learnt that the clay is good for detoxification of the skin. Below, you will learn how to make a face mask using kaolin clay, its benefits and what would be the best facial clay mask.
This naturally occurring clay has many uses and passes as one of the best natural ways to care for your skin. Due to its chemical and physical properties, this China clay has various health benefits when used externally on your skin. But is it good? Does it have any side effects? We will look at that later, but now, here are the benefits of kaolin clay face mask.
For years, china clay has been used for soothing, caring and nourishing different skin types. Today, it is being applied as an ingredient in facial powders, scrubs, masks and other skin care products. You can use it alone at for your homemade skin care, although when in commercial products, it is combined with other ingredients.
If you have an oily skin, kaolin clay will help reduce the shine, or reduce the oily and greasy feel on your skin. It will help reduce the amount of sebum your skin produces.
Are you looking for a dusting powder for your skin? Kaolin powder is great for wet oily skin. It is applied and left for a few minutes and then washed off to leave the skin dry and oil-free.
Silica is found in high concentrations in this clay. What does that mean? It means that china clay is good for detoxifying your skin or acting like a cleansing agent. It works by exfoliating the dead skin cells to allow new ones to grow. A face mask will leave your skin moisturized, purified and nourished since it contains phytonutrients as well.
Other than being used as a detox, kaolin face mask will help heal swellings, cuts, oral mucosa, bruises and skin sores. It has also been found to help heal damage caused by radiation treatments, inflammations such as those caused by razor burn on legs and face, etc. So, now that you know the uses of kaolin clay mask, here is a good recipe for your DIY face clay mask.
White kaolin clay mask is one of the most commonly used in skin care preparations. It is a powerfully absorbent clay, which makes it perfect for most skin types and tones. Here is a facial mask recipe to make at home with a lot of ease.
The procedures and ingredients are likely to vary depending on the use. For instance, clay mask recipes for sensitive skin will be different from that of oily acne prone skin. However, collect the following ingredients for making a basic DIY china clay mask for use on blackheads, facial detox and other natural skin care procedures:
NOTE: If you have a sensitive skin, allow the mask to sit on your face for only 5 minutes and then wash it off. This is to prevent your skin from getting irritated.
For most women, skin problems such as acne breakouts become a nightmare during pregnancy. Dealing with this becomes even harder because you have to take a lot of precautions not to harm the baby. So, is it safe to use kaolin clay during pregnancy?
Discussions in the forum boards called TheBump note that it is safe to make a body mask using china clay during pregnancy for treating acne blemishes and pimples. You can apply it to help make dull skin glow when pregnant.
Michael Todd is one of the common brands of this clay you will find people reviewing on the internet. But what is the best kaolin clay mask? Well, that would depend on many needs, such as whether you want to use it for cleansing a sensitive skin, or for face fairness, etc.
Pure French White Kaolin Clay for Use in Skincare and Natural White Kaolin Clay Powder for Hair and face are highly rated brands with so many reviews on retail markets online such as Amazon. Most of these clays are reviewed for normal, sensitive, acne prone and dry skin. So, here are a few reviews of Michael Todd mud and powder.
“This is the best face mask I have ever used. I have super oily skin and using this mask 1-2x a week has helped my skin amazingly. It does tingle somewhat when you apply but after it sits and you rinse it off, you can actually feel your pores breathe.” Danielle on MichaelToddTrueOrganics.
“…a great clay mask that delivers tightening and refining of the pores… is a pleasure to use with its pleasant and natural scent; smooth and light texture; and the cleansing and toning effect it has on the skin. With just a 10-minute application my skin feels soft and nourished.” Amazon.com Reviews.
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]]>From beauty benefits to health benefits, herbal and healing clays are known to have been used for thousands of years on skin and hair. One of these clays is multani mitti, also called Fuller’s Earth clay in English.
Highly effective multani mitti clay is sold in drugstores and online stores such as Amazon in powder form that you can easily make into clay and apply as a face mask, hair mask or even eat to enjoy the benefits that the clay has. Below, we discuss the benefits of multani mitti or fuller’s earth clay and how it is used in different ways for beauty and health reasons.
Is multani mitti good for face? How does it benefit the face? How can you use fuller’s earth clay on face? Multani clay is widely known for its use as a facial pack or facial mask. The packs are available and used on dry skin, acne prone skin, oily skin and even normal skin types.
If you have a shiny oily face, you can use Fuller’s earth clay to treat the excessive oil that leaves you with a shiny face all day. Besides being good for oily skin, Hindi and Urdu multani mitti benefits for face include the following:
There are other benefits of using multani mitti on your face, but some of them are general and are discussed below under skin benefits of multani clay. Meanwhile, can you use the clay for hair? Let’s find out.
So, what are the uses of Fuller’s Earth on hair? How does multani mitti benefit hair? To use it on your hair, soak up the clay in clean water for about two hours and then applying it on the scalp. Rub it on your hair just the way you do with shampoo and then rinse it off. This will give you shiny and thick hair.
Another use is that it can treat split ends. Some people recommend that massage your hair with olive oil and allow to sit for two hours. Thereafter, wrap your head with a warm towel to allow the oil to seep into your scalp. Finally, wash the hair with multani mitti mixed with milk. If your hair is oily, mix multani mitti with buttermilk. Wash it off with a mild shampoo. This process will help you treat split ends on dry damaged hair.
For an acne affected face, you will need to make a simple face pack or face mask with multani mitti clay. This clay is one of the best remedies for pimples and acne on oily skin types. Girls with pimple-prone faces, you can apply a face mask to control the excess sebum and reduce blackheads, whiteheads, blemishes and pimple breakouts on acne-prone skin.
The origin of Multani Mitti clay is in Hindi and is popular in most Asian countries. Urdu and Hindi uses derive amazing healing benefits from the skin. Most of these cultures have spread the use of the clay throughout the world, now making it a commercial clay that is sold as a beauty product.
Hindi and Urdu fuller’s earth clay benefits relate to hair that is damaged, oily and acne prone skins as well as skin with blemishes. Throughout this article, we discuss the most common advantages of using this clay on the face, skin and hair as is derived from Hindi and Urdu cultures.
Multani mitti benefits for skin make one of the primary uses of Fuller’s Earth clay. It is used for cleansing, soothing, nourishing and treating skin with various problems. But, how good is this herbal clay and how is it used for the skin?
Multan clay is rich in magnesium chloride, which is known to be a powerful compound that reduces acne. Having been used in the wool industry as an absorbent and bleach, it is known to be very good at absorbing oil and buildup in the skin.
The clay is good for the skin because of its ability to remove dead cells on the skin (exfoliate), leaving you with a healthy, youthful looking skin. It will allow your skin to breathe since it will help unclog the clogged skin pores.
Here’s how multani mitti benefits skin:
Some soaps have been found to use multani mittias an ingredient. Benefits for men are not different from those of women, since men can also use it to heal scars from acne, treat and condition hair, reduce oil on their skin and prevent pimples. If you do not want to use the raw clay, go for a soap made from fuller’s earth clay.
Of importance to note is that people with severe dry skin and sensitive skin should not use it, or should apply it to the skin with caution. It can easily aggravate your skin condition.
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