Safflower Oil for Skin: Acne, Eczema, Benefits & Side Effects

Can I use CLA safflower oil for skin acne scars? Read this article to understand how this oil can benefit you. Does safflower oil have any side effects when used on oily skin? Is it effective for psoriasis and/or eczema? All these questions have been answered below.

Is Safflower Oil Comedogenic?

Comedogenic refers to something which has ingredients which can cause blockage of pores. Comedogenic oils are those that cause comedones; a plug of debris from dead cells, bacteria, makeup and other impurities that fill skin pores by trapping flow of skin oil out of the skin.

They eventually lead to pimples which build around trapped debris and they often appear as blackheads and sometimes as whiteheads.

Safflower oil is non comedogenic because its ingredients allows the pores to breathe. This oil can balance the sebum production in the body. Safflower oil has zero level of comedogenecy and zero chance of causing irritation to the skin.

As non-comedogenic oil, safflower unclogs pores allowing natural flow of skin oil for healthy and eczema free skin.

Is Safflower Oil Good for your Skin?

Safflower oil is good for skin because:-

  • It stimulates the micro circulation and prevents dehydration.
  • It penetrates the skin very well and fast and the user can not feel greasy.
  • It nourishes oily and dry skin
  • It regenerates the tissue and fights off free radicals. This because it is high in omega 6 (linoleic acid).
  • It can be used in the treatment of eczema and psoriasis.

How to use Safflower Oil for Skin

Steps for applying safflower oil

  1. Mix 10- 15 drops of safflower oil with antioxidant carrier oil. For example you can use grape seed because it can be absorbed quickly into the skin.
  2. Pour this mixture gently in to the bottle
  3. Wash your face with soap and lukewarm water.
  4. Apply a few drops of the mixture on to your face after cleaning and cover your face with this oil because is a natural sunscreen for blocking harmful ultra Violet rays.
  5. Massage the oil on your skin and avoid the entry of the oil into your eyes.

Safflower oil is used as a lubricant for the skin, hence prevents water or moisture from leaving your skin. It can also be used for locking the moisture in glowing your skin.

This oil can be used for softening up dry areas in your skin and smoothen rough patches on the skin. Safflower oil can be used alone or it can be mixed with other oils for a beauty boost.

Safflower oil contains about 78% of linoleic acid which is critical in fighting against acne. Linoleic acid is a fatty acid which cannot be synthesized by the human body. It is also less aggravating to human skin. It can also be used for skin maintenance and functioning of the general body.

Safflower Oil for Eczema

For years, safflower oil has been used to treat a variety of skin conditions from eczema, psoriasis and acne spots among others. It is considered by many as a natural remedy for dry skin due to its lubricant attributes that retain moisture and water.

Eczema is characterized by rough, itchy and dry skin and besides addressing these conditions, it also extracts dirt and oil from the skin.

As you all know, any diet rich in omega acid and vitamins is essential and helpful in treating eczema. Linoleic acid is its primary ingredients; a type of omega 6 and essential vitamins for treating various skin conditions.

The hydrating quality of this oil is known to promote skin elasticity and also minimize wrinkles and roughness. For eczema treatment, this oil has shown great and positive results.

Safflower Oil for Psoriasis

Psoriasis is a common skin condition caused by external factors. It is a kind of autoimmune disorder and this condition is also hereditary in nature. This condition is characterized by itching and sore patches as well as silvery scales and red skin.

You will notice these patches around the knees, elbows, the back, palms, scalp, on the face and feet. They can as well be found in other parts of the body and can lead to psoriatic arthritis disorder.

The contents in safflower oil have healing attributes for psoriasis and other skin disorders. Most online reviews have confirmed the effectiveness of this oil in treating psoriasis.

Some have termed safflower oil an amazing disinfectant for this condition.

These assertions have also been supported by Natalia Michalun and Michalun Varinia the authors of Milady’s Skin Care and Cosmetic Ingredients Dictionary.

High Linoleic Safflower Oil for Skin

As indicated earlier in this article, Omega 6 and essential vitamins are necessary for healthy skin.  You will definitely find high amounts of linoleic acid in safflower oil. I would suggest using carrier oil of this nature to improve the health your skin.

Basically, non-comedogenic oils like safflower are rich in linoleic acid, which makes them effective for clogged pores and getting rid of comedones on the skin. Essentially, they help to eliminate acne, pimples and other conditions caused by comedones on the skin.

Safflower Oil for Skin Side Effects

According to, stomach problems, bleeding and intestinal problems are some negative reactions of safflower oil.

However, the adverse effects and medical efficacy of these oils are still open to debate given the conflicting clinical studies and trials. The following are key highlights of adverse effects associated with safflower oil.

  • Taking safflower with other prescription especially non-steroidal anti-inflammatory analgesics and anti-coagulants can increase the risk hemorrhaging
  • Heart problems like chest pain, changes in heart rate and increased breathing have been reported in individuals on safflower oil supplements in clinical studies.
  • Patients with hypertension should avoid high doses of safflower because it potentially leads to low blood pressure.
  • Safflower has been found to trigger allergic reactions in individuals who are sensitive to daisies.
  • Gastrointestinal disturbances have been found among regular takers of safflower oil supplements. These include stomach cramps, diarrhea, vomiting, nausea and unpleasant taste in the mouth
  • A study at Ohio University, by the department of human nutrition found that daily intake of safflower oil can also interfere with the management of diabetes and stabilizing blood sugar level.
  • Safflower oil in pregnancy can induce contraction of uterus and hence the start of labor.

Safflower Oil for Skin Benefits

For skin benefits, this oil is rich in vitamin E, anti-inflammatory and anti-oxidants qualities. These attributes are essential for retaining water and moisture in the skin and also reduces acne sports.

It is good for dry and sensitive skin and helps to treat a variety of common skin conditions. However, like most other carrier oils, these benefits on the skin come at a cost and should be exercised when using this oil for your skin care.

Safflower Oil for Oily Skin

By unclogging pores, safflower oil balances the flow of skin oil, thus reducing excessive oil and a moisturizing the skin to give it a natural and glowing look.

Accumulated oils and other impurities in the skin are eradicated by using this oil.

Safflower Oil for Hair Removal

Many people are grappling with unwanted hair on their body. The good news is that safflower oil can help you to get rid of unwanted hair permanently. This is a natural and safe approach for your beauty and health.

READ MORE: Best CLA safflower oil pills for weight loss

Sources & References on Safflower Oil Skin


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